SLAP HITTER CORE DRILLS
SLAP HITTER CORE DRILLS
Game Changers!
ALL my slap hitters can benefit from today’s #tashatip!
As slap hitters/triple threats being in our crossover and having a strong core can only help us stay anchored and balanced. When you are in your crossover you have to adjust to different speeds and locations. Being in our crossover perfectly, sets us up to make great contact. So learning how to strengthen and engage your core will be huge.
Natasha Watley