SLAP HITTER CORE DRILLS

 In tashatips

SLAP HITTER CORE DRILLS

Game Changers!

ALL my slap hitters can benefit from today’s #tashatip!

As slap hitters/triple threats being in our crossover and having a strong core can only help us stay anchored and balanced. When you are in your crossover you have to adjust to different speeds and locations. Being in our crossover perfectly, sets us up to make great contact. So learning how to strengthen and engage your core will be huge.

Give today’s #tashatip core drills a try and tag us on our Instagram, we want to see you working.

Natasha Watley

P.S. Are you following our new Instagram account? Everyday we are dropping advice, tips, drills, make sure you are following!!!