DO YOU KNOW YOUR STRENGTHS? Game Changers! The best way to set yourself up for success is to KNOW THY SELF! If you don’t know your strengths and/or weaknesses, how can you grow? how can you [...]
WHAT TOOLS DO YOU HAVE? Game Changers! Common question I get is “what exactly makes one be considered a triple threat?” “What tools should a triple threat have to be [...]
3 PLATE TIMING DRILL Game Changers! This message should find you all back into your routines and back into your workouts. So sharing a great drill that you guys can incorporate in your [...]
HAPPY NEW YEAR!!! Happy New Year Game Changers! I hope your 2021 is off to a great start. Hopefully by now you have your new resolutions and goals down. I have mine down too…I’m ready [...]