Getting Out Of The Box Tips
GETTING OUT OF THE BOX TIPS
Not maximizing the batters box and NOT leveraging moving through the box are very common mistakes. To often do I see girls stopping at contact and having to pick up speed again.
The sole purpose to move through the box is to “legally cheat” and get a head start before we even put the ball in play. So let’s use that to our advantage EVERY SINGLE TIME we put the ball in play!
In today’s #tashatips, we talk about some things you can do to try improve your speed out of the box.
- Starting to soon? Try challenging yourself to start as late as possible so that you can be continuous after you make contact
- Focus on 1st 3 steps out of box, see how much ground you cover after contact
- Count your step to first base and race against yourself
- Practice game-like, so that it become second nature driving out of the box in a game
Share what has helped you get out of the box faster?
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